![]() ![]() The tea on tea: Millions of Americans drink tea daily. ![]() Study says: Drink 2 or 3 cups of coffee a day? You might live longer - especially if it's ground. How much caffeine is dangerous? Here's what to know before having that next cup. ![]() Read more about caffeine, coffee here:Įnergy drinks: Do energy drinks do more harm than good? For others, this amount is not sufficient to have a stimulating effect. For some, this may be why it’s difficult to sleep after drinking caffeine, even if it was earlier in the day. So even if you feel the effects starting to wane because of the decreased dosage, you still have some caffeine in your system after a few hours. The half-life (the amount of time it takes for the amount of a drug in your body to be cut in half) of caffeine is between 4-6 hours. How a reduction in the function of neurotransmitter receptors leads to the effects of caffeine (wakefulness, attention) is unclear, however, it is hypothesized that high levels of adenosine promote sleepiness, so if the receptor is not functioning properly, your brain might not be getting the signals that it needs to rest. Blanca Lizaola-Mayo, MD, a transplant hepatologist (liver doctor) and the Medical Director of the Liver Transplant Center at the Mayo Clinic in Arizona says with a smile, “A least three cups of coffee a day will keep the hepatologist away.” What does caffeine do to our bodies?Ĭaffeine works against the effects of the neurotransmitter receptor. Recently, there has also been a pleasant surprise: three cups of black, caffeinated coffee can help your liver function. Caffeine even has a few medical uses – it can be added to certain pain relievers to help with migraines or decreased respiration (breathing) in infants. Some people report feeling alert and energized, while others feel jittery and anxious. It can also be created synthetically in a lab.Ĭaffeine is considered to be a stimulant drug. This typically comes out to about three or four cups of coffee a daybut there. Caffeine effects, explainedĬaffeine consumption averages around 76 mg per person per day in the United States and Canada, so it’s important to know and understand what it does.Ĭaffeine is a naturally occurring substance found primarily in coffee, but also in tea leaves and cacao nuts. The recommended daily intake limit for caffeine is 400 milligrams (mg) or less for healthy adults, per the FDA. What is going on here? What does caffeine do to your body? And how long does it last?Ĭaffeine and its effects are actually fairly complicated and scientists still aren’t sure exactly how it works. Some lose the focus required for work or school. rolls around and the same thing happens – you may be cranky or tired. We all know this person – do not speak to them until they have had a cup of coffee. ![]()
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![]() In addition to service aboard the Albacore, Apostolos was also on the USS Flying Fish (SS 229) during the famous “Hellcats of the Sea” World War II patrols in the Sea of Japan, according to his obituary. More local news: Green Elephant owners opening Thai bistro in Portsmouth. He joined the Navy during World War II and, as previously noted, served aboard an even dozen submarines during his long military career. But it’s also pretty fitting that this member of the Greatest Generation should be the first so honored.Īlthough born in Rhode Island, Apostolos later moved to New Hampshire and attended Central High School in Manchester. So as Albacore Park counts down to the submarine’s 70th birthday this December, a different former crew member of AGSS 569 will be honored each Saturday from the end of this month into November.Īs it appears the order of honorees was scheduled alphabetically, Apostolos was perhaps fated to be the first. No matter how special a vessel might be, she’s ultimately only as good as her crew. in Portsmouth as a unique museum, she was used to test “control and propulsion systems, sonar equipment, dive brakes, escape mechanisms, and various innovative theories and equipment.” She obtained a world-record speed of nearly 40 mph in 1966, making her the fastest sub on the planet at that time.ĭuring a special retirement ceremony at the Yard in September 1972, the Albacore was reportedly described as “the submarine that gave its body to science.” She was decommissioned three months later. Before the Albacore, submarines were essentially surface ships capable of submerging beneath the ocean’s surface.Īccording to the website of Albacore Park, where the sub now sits at 600 Market St. She was also the first boat specifically created to operate underwater. AGSS 569 was the first vessel to feature the classic teardrop-shaped hull later featured in generations of submarines that followed. She was launched in the Piscataqua River in August 1953, and commissioned that December. The Albacore was a research vessel, designed and built and maintained right here locally at Portsmouth Naval Shipyard. ![]() Her legacy is defined simply but eloquently in the sub’s motto Praenuntius Futuri - Latin for “Forerunner of the Future.” ![]() She’s one of the more fabled submarines in our history, but didn’t carry weapons and never served in a war. The Albacore has a unique place in Navy lore. ![]() ![]() However, practicality is slightly questionable due to the poor support for text files other than TXT, as well as the set of rules it goes by, which can ignore many typos and errors even with all checkers set to on. The amount of supported languages and rules is no doubt impressive, with an intuitive interface. On an ending note, LanguageTool comes with solid intentions of reducing the risk of errors when writing, but its functionality is not entirely flawless, making you think twice. This might push you to check the options menu for advanced detection methods, and there is, indeed, a staggering amount of rules you can view along with examples and the possibility to disable, but no way to add more or edit existing ones. However, spelling errors are underlined as possible encounters, and the core function of detecting grammar and style issues can leave something to be desired. The application is supposed to be specialized in grammar and style, without support for spell checking. Doing so instantly applies corresponding rules. Furthermore, the application comes with an impressive amount of supported languages you can pick from a drop-down menu. Open TeXstudio and go to Options > Configure TeXstudio > Language Checking while making sure the Show Advanced Options is checked. Go to Text Checking > Options, then check Run as server op port and type the port number 8081. Basically, what I will describe below is a simple setup that creates an artificial 'translation' of your. You can adjust several text settings like font and size in order to make text clearly visible. Navigate to LanguageTool directory, then open languagetool.jar. tex source directly using LanguageTool, by using OmegaT, a computer-assisted translation (CAT) tool. Feedback is provided almost instantly, and depending on detected errors, several suggestions are provided. Launching the application shouldn't pose any accommodation problems, with your workspace divided into two sections, one for preview while the other for input. ![]() What's more, no installation is required so you can use it on the go on a large variety of machines, since it is built on the Java platform. ![]() The application comes with its own interface and text input field, giving you the possibility to either insert plain text files or manually write down phrases you want to check for errors. The LanguageTool browser add-on being used in the Overleaf editor. If you are looking for a spelling/Grammar checker and have possibly been disappointed at the varying results from other. As such, LanguageTool Standalone comes equipped with the know how to make sure text you write is properly written. ![]() With the computer being used as a common means of writing any type of document, needless to say that spell and grammar checking tools are available. Although attending school is supposed to teach you the basics in reading and writing, mistakes can easily be made and leave a poor impression if unattended. ![]() ![]() ![]() The protocol supports SSH, SSH2, RLOGIN, serial, and TAPI. The software can run on Windows, Mac OS X, UNIX, and Linux. It is introduced by the van DYKE program. SecureCRT Serial Number is a good commercial SSH, telnet client, and terminal emulator. In addition, you will get the opportunity to download and restore the connection in the case of an outage. 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The main issue is that one PC is running on Windows and another PC has Linux operating systems. Let suppose that the user has two computers and he wants to access one from another. After completing all these settings, a user will be able to make the connection to the computer and also run several commands on it, as if you were sitting in front of this. The user just will have to write an IP address or HostName and configuring some parameters regarding the connection, like the port, connection speed, and so on. When this app is installed, the user will see a window with the option namely a quick connect window, which offers him to link to any system faster. SecureCRT Full Crack is a windows based app that allows you to make the connection to another PC or machine using many different protocols like SSH, Telnet, Relogin, or serial. ![]() SecureCRT Crack is a capable programming that is a standout amongst other computer apparatus to utilize telnet customers and terminal emulator programs with GUI based for SSH, telnet, Telnets’ and different conventions. This is the most advanced technology which delivers their users rock-solid terminal emulation, secure remote access, file transfer, and data tunneling with different session management and automation. SecureCRT 9.3.2 Crack is a professional commercial SSH, Telnet client, and terminal emulator that offers you extensive session management options. Download Setup & Crack SecureCRT Portable Info: Software Version ![]() ![]() ![]() OpenAI also published a new blog post Wednesday outlining its approach to AI safety. OpenAI also has a separate Terms of Use document, which puts most of the onus on the user to take appropriate measures when engaging with its tools. If the more than 2,000-word privacy policy seems a little opaque, that’s likely because this has pretty much become the industry norm in the internet age. The privacy policy states it may provide personal information to third parties without further notice to the user, unless required by law. It says it may use this information to improve or analyze its services, to conduct research, to communicate with users, and to develop new programs and services, among other things. OpenAI, the Microsoft-backed company behind ChatGPT, says in its privacy policy that it collects all kinds of personal information from the people that use its services. If the data people input is being used to further train these AI tools, as many of the companies behind the tools have stated, then you have “lost control of that data, and somebody else has it,” Mills added. “But in pasting the notes from the meeting into the prompt, you’re suddenly, potentially, disclosing a whole bunch of sensitive information.” “You’ve got all these employees doing things which can seem very innocuous, like, ‘Oh, I can use this to summarize notes from a meeting,’” Mills said. Steve Mills, the chief AI ethics officer at Boston Consulting Group, similarly told CNN that the biggest privacy concern that most companies have around these tools is the “inadvertent disclosure of sensitive information.” As more and more employees casually adopt these tools to help with work emails or meeting notes, McCreary said, “I think the opportunity for company trade secrets to get dropped into these different various AI’s is just going to increase.” When users input information into these tools, McCreary said, “You don’t know how it’s then going to be used.” That raises particularly high concerns for companies. Fake AI 'news' images are fooling social media users Google and Microsoft have since rolled out AI tools as well, which work the same way and are powered by large language models that are trained on vast troves of online data. With ChatGPT, which launched to the public in late November, users can generate essays, stories and song lyrics simply by typing up prompts. “The privacy considerations with something like ChatGPT cannot be overstated,” Mark McCreary, the co-chair of the privacy and data security practice at law firm Fox Rothschild LLP, told CNN. The same bug, now fixed, also made it possible “for some users to see another active user’s first and last name, email address, payment address, the last four digits (only) of a credit card number, and credit card expiration date,” OpenAI said in a blog post.Īnd just last week, regulators in Italy issued a temporary ban on ChatGPT in the country, citing privacy concerns after OpenAI disclosed the breach. It only added to mounting privacy worries when OpenAI, the company behind ChatGPT, disclosed it had to take the tool offline temporarily on March 20 to fix a bug that allowed some users to see the subject lines from other users’ chat history. (JPM), have clamped down on employees’ use of ChatGPT, the viral AI chatbot that first kicked off Big Tech’s AI arms race, due to compliance concerns related to employees’ use of third-party software. Click the Copy Link button to generate the link, which you can then send to someone via email, text, or another method.As the tech sector races to develop and deploy a crop of powerful new AI chatbots, their widespread adoption has ignited a new set of data privacy concerns among some companies, regulators and industry watchers.Click the ellipsis icon in the preview window and you're able to share your name or keep it anonymous.A Share Link to Chat window displays the name and contents of the chat so you can preview it before you share it. ![]() To share a current or previous conversation, click its entry in the sidebar and then click the Share icon.How to use the new ChatGPT sharing feature For now, it's only available on the ChatGPT website and not in the newly-released iOS app (though that's coming soon, promises OpenAI). The sharing option works the same for both free ChatGPT users and those with paid Plus accounts. Those with a ChatGPT account can actually adopt and continue the conversation with their own follow-up questions and requests.Īlso: How to use ChatGPT: What you need to know now For people without an account, the conversation appears as a static webpage showing all the back-and-forth between you and the AI. ![]() ![]() ![]() The cabin is on a small parcel in a quiet neighborhood, removed but close to town. There's lots to explore nearby with Big Trees State Park and Stanislaus National Forest within minutes, lakes, skiing, mountain towns and wine-tasting, or just relax at the cabin and take in the view. We're well-located for a weekend getaway (~2.5 hours from the East Bay and ~3 hours from SF) and as a base for your adventures in the Sierras. Great for couples and also solo travelers! Please note there is a 2 night minimum on weekends (if overlaps with a Fri or Sat) and a 3 night minimum for holiday weekends. Our classic 1970s A-frame cabin offers a simple space of retreat with lovely light, view of the trees and uncluttered decor. Or you can can always just relax with a view in the cabin. If your trip is taking you farther afield, we’re 2 hours from Yosemite, and 2.5 hours from Lake Tahoe via the less-traveled Highway 4 in warmer months. We’re happy to recommend our favorite spots for hiking and swimming. We're just a 5-minute walk to the Arnold Rim Trail (with 30+ miles of hiking), 10-minute drive to Big Trees State Park, 15 minutes to the town of Murphys (great wineries, pubs and dining), 40 minutes to Bear Valley Ski Resort, 10 minutes to White Pines Lake, 45 minutes to Lake Alpine. If you haven't been to Arnold and Gold Country, there is so much to explore! Arnold, CA Arnold is well-located for a weekend getaway (~2.5 hours from the East Bay and ~3 hours from SF) and as a convenient base for your adventures in the Sierras.Leashed dogs welcome, please pick up after. No campsite open fires June thru Oct.Ĭommunal kitchen/crafts area with large tables, BBQ and cook top available. Simply put, nature/art camping at its best.Ĭhildren are full price and must be attended to. 12 to 6pmĬeramic art studio and classes,Open Wed.- Sun. On site activities: 3 walking trail loops, each about 1 mile longīrice Station Winery, tasting room. Trees for shade, hammocks or slack lines. Site 6 has burningman bicycle fence and 2 person swing.Īll sites have parking, tables, benches, and Site 5 has small grass meadow and wheel sculpture. ![]() Site 4 has iron TeePee with chandelier and several shaded tent sites. Site 1 is spacious with multiple tent sites, art TeePee, and nice shade oak.Site 2 is largest with multiple levels/tent sites and best sunset views. Newest installation, 100ft sacred circle, yin/yang, sun dial and calendar.ģ miles of hiking trails, with art, continue to be expanded. 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![]() ![]() If you are having thoughts of suicide, contact the 988 Suicide and Crisis Lifeline. “There’s not as much access as we need,” Kaslow said. Saudi Arabia to cut oil output by 1 million barrels per day to boost slumping pricesĮrror in signaling system led to train crash that killed 275 people in India, official saysĪs a result, rural Americans may find themselves an hour’s drive from the nearest therapist, a scenario hard to imagine in medicine. The nation spends hundreds of times more money training its medical workforce than preparing mental health providers, Prinstein said. Sadly, the mental health checkup isn’t really a thing, partly because of enduring stigmas around mental health. Our nation’s mental health investment stands in dire need, suicide experts say.Īll Americans could benefit from an annual mental health checkup, on top of the standard physical checkup, Prinstein said. “And you can find online social support when you don’t have it at home.” “Social media is a place where people who are marginalized can get help,” Cerel said. But researchers see potential benefits in those platforms. Many reports have suggested a link between TikTok and Instagram and worsening mental health. Social media plays an ambiguous role in suicide. “For many people, losing someone to suicide opens the door to suicidality where it hadn’t been open before,” she said. Tragically, suicide can beget more suicide. Cerel found the number closer to 135, a massive circle of friends and loved ones who may need mental health support to endure the loss. Some of Cerel’s research focuses on exploding the myth that only a few loved ones suffer when someone dies by suicide.Ī longstanding theory held that every suicide left roughly six people behind. Humans don’t want to die where loved ones will find them, both because of the trauma such a discovery will inflict and because a loved one might try to save them. Solitude and suicide travel hand in hand. ![]() Suicide rates rise in spring and summer, “when people get away from each other and go out in the world,” Cerel said. It’s true: People are actually less prone to suicide during the holidays. “During the summer, during holiday breaks, during the pandemic, those rates actually went down,” Cerel said. Yet, suicide rates actually ticked down in 2020. Much was made of the nation’s collective ennui during the pandemic. It’s this sense of isolation and loneliness.” “When I was growing up, everybody in the neighborhood knew everybody,” Kaslow said. “I think we don’t have as much of a sense of connectedness in our communities,” said Nadine Kaslow, a professor in the Department of Psychiatry and Behavioral Sciences at the Emory University School of Medicine. Men, in particular, have struggled in recent years to make friends and form relationships. Women are twice as likely as men to seek mental health treatment, according to federal data.Īnd why are young people becoming more prone to suicide? One factor may be a sense of belonging, which, in recent years, seems to be slipping away. “The expectation for males in this country is, they’re strong, they’re independent, they take care of themselves, they don’t need help.” They’ve historically been thought of as weaknesses,” Cerel said. “Boys and men haven’t been socialized to talk about mental health concerns. ![]() Society encourages girls to open up about their mental health and to seek therapy for depression, a skill set discouraged in boys. Other reasons speak to the essence of American masculinity. The easy availability of firearms is an obvious factor in the prevalence of suicide among men. ![]() ![]() ![]() Many options are available to man in order to give as muchįlexibility as possible to the user. man -f smail Lookup the manual pages referenced by smail and print out the short ![]() man -k printf Search the short descriptions and manual page names for the keyword Program such as xdvi or further processed into PostScript using a Redirection is necessary as the -T flag causes output to beĭirected to stdout with no pager. foo.1x.gz into a device independent (dvi) file. foo.1x.dvi This command will decompress and format the nroff source manual page Should advise as to which processor is bound to the -t option. Theĭefault output for groff is usually PostScript. Groff format and pipe it to the printer named ps. man -t bash | lpr -Pps Format the manual page for bash into the default troff or It is possible to quit between successiveĭisplays or skip any of them. Note that the parentheses must normallyīe quoted to protect them from the shell.) man -a intro Display, in succession, all of the available intro manual pagesĬontained within the manual. It may be more convenient when copying and pastingĬross-references to manual pages. (This is another alternative spelling of " man 7 Man".) man ' man( 7)' Display the manual page for macro package man from sectionħ. (This is an alternative spelling of " man 7 7 Display the manual page for macro package man from sectionħ. EXAMPLES ¶ man ls Display the manual page for the item (program) ls. Several exclusive invocations as is shown in the SYNOPSIS section of In some cases it is advisable to illustrate The command or function illustration is a pattern that should Terminal, and will typically use underlined or coloured text instead. Instance, man will usually not be able to render italics when running in a Options delimited by | cannot be used together.Įntire expression within is repeatable.Įxact rendering may vary depending on the output device. The following conventions apply to the SYNOPSIS section andĬan be used as a guide in other sections.Īny or all arguments within are optional. System administration commands (usually only for root)Ī manual page consists of several sections.Ĭonventional section names include NAME, SYNOPSIS, Miscellaneous (including macro packages and conventions), e.g. Library calls (functions within program libraries)įile formats and conventions, e.g. System calls (functions provided by the kernel) The table below shows the section numbers of the manualįollowed by the types of pages they contain. In all of the available sections following a pre-defined order (seeĭEFAULTS), and to show only the first page found, even if A section, if provided, will direct man to look The manual page associated with each of these arguments is then foundĪnd displayed. Given to man is normally the name of a program, utility or function. Man - an interface to the system reference manuals SYNOPSIS ¶ ![]() ![]() ![]() The software and investment firm didn't immediately respond to a request for comment from Seeking Alpha.O'Neal was widely expected to announce his resignation as early as. Softbank ( OTCPK:SFTBY) has kept the investment in FTX marked near cost, rather than recording a higher value that would register a profit on the books, the person told Bloomberg. The larger-than-expected writedown prompted a 2.3 billion loss in the quarter and a downgrade of the firm's credit rating. ![]() Now FTX's Sam Bankman-Fried says the company will have to file for bankruptcy if it can't raise capital to cover a $8B shortfall. Last year was an eye-opener for marijuana stock investors. The mid-2021 round valued FTX Trading at $18B, and attracted capital from Sequoia Capital, Thoma Bravo, Third Point, and Coinbase ( COIN). Aurora's writedown may open the floodgates for other cannabis stocks to take impairment charges. The Japanese company had invested in FTX's series A and series B financing rounds.SoftBank Group ( OTCPK:SFTBY) ( OTCPK:SFTBF) ( OTCPK:SOBKY) had invested just under $100M in FTX.com and expects to write off the full value of it stake in the now beleaguered cryptocurrency exchange, Bloomberg reported, citing a person familiar with the matter. ![]() ![]() ![]() Helix Server (c) 1995-2009 RealNetworks, Inc. If at any time you should require technicalĪssistance, please visit our on-line support areaĬleaning up installation ~]# cd helix]#. You have selected the following Helix Server configuration:Įnter inish to begin copying files, or revious to go Will not interfere with ports already in use on your system Please verify now that this pre-assigned port This port has been initialized to a random valueįor security. Helix Server will listen for Administrator requests on the These connections have URLs that beginįile System control connections. These connections have URLs that beginįast Channel Switching Control connections. Please enter a port on which Helix Server will listen for To access the web-based Helix Server Administrator and monitor. Please enter a username and password that you will use Pathname of the directory and have write privileges to If you do not accept these terms, enter "No"Īnd installation of Helix Server will be cancelled.Įnter the complete path to the directory where you want License agreement and continue with Helix Server setup. Press to display the license text.Įxtracting text from file /root/Desktop/RNKey-Helix_Server_10-Stream-130-701901058096682.licĬhoose "Accept" to accept the terms of this Installation and use of Helix Server requiresĪcceptance of the following terms and conditions: Please obtain a freeīasic Helix Server license or purchase a commercial licenseįurther assistance, please visit our on-line support area WILL NOT OPERATE until a license key file is placed in Received a Helix Server license key file, then this server If a Helix Server license key file has been sent to you, ![]() Setup will help you get Helix Server running on your computer. Welcome to the Helix Server (Columbia) (13.0.0.479) Setup for UNIX rs1300-ga-linux-rhel5.binĮxtracting files for Helix installation. ![]() 主流:Windows Media Server、Real Helix Server、Apple Darwin Server ![]() |